MCW Health and Fitness


We believe in optimal human performance. Everyone is capable of moving, eating and thinking optimally. We are passionate about guiding people through that process. Optimal human performance is achieved when we work on our mind, body and nutrition. We accomplish this through utilizing the best possible functional strength equipment and strategies. We love working with athletes from any sport and the regular joe who just wants to be FIT. We help them become MCWFIT! We offer private and group conditioning classes along with personalized lifestyle coaching sessions.

MCW Fitness is owned by Jason McWalter, CSCS; Jason is an experienced holistic Personal Trainer and Group Fitness Instructor, specializing in sport specific training and weight loss management. He is passionate about living a healthy lifestyle and helping his clients reach their fitness goals.

Keep up to date with all that is going on at MCW Health and Fitness by subscribing to our Newsletter. Each features an article from on of our partners and a free workout!

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