5 Ways to Make Exercise a Priority During the Holidays

With Thanksgiving and Christmas coming up, it can be easy to get out of your exercise routine. Every year I hear people making excuses and rationalize it as, “I’m busy, I have a ton of family and social obligations, I’ll get started in January, etc…” Here are 5 way for making exercise a priority during the holidays.

1 - Schedule it

The hardest part sometimes is just showing up....

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