FUNCTIONAL CONDITIONING

An intense workout that utilizes a wide variety of functional strength equipment and body weight exercises designed to increase your strength, mobility and muscular endurance while challenging your core and cardio conditioning. 

Mondays 630a, 8a, 630p

tuesdays 630a, 930a

Wednesdays 8a, 630p

thursdays 630a, 930a

fridays 630a, 8a

saturdays 9a

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Clubbell Yoga

Clubbell Yoga is a fusion between Strength Training and Yoga. By incorporating a weighted club into traditional flows, you’ll encounter a deeper connection to your stances while developing a greater sense of proprioception and balance. Clubbell Yoga is designed to re-wire both your muscular and nervous system to increase mobility and balance in order to move with greater ease and precision.

Wednesdays 6a

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Winter sports bootcamp

Get ready to hit the slopes with our Winter Sports Bootcamp! Weather your a skier, snowboarder or snowshoer, this class will get your legs are core ready for the start of the season by dramatically improving your strength and endurance.

Tuesdays 630p

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Cardio BOOTCAMP

A 30 minute cardio intensive workout that utilizes high intensity body weight intervals to increase your lung capacity and cardiac output while pushing you to your limits.

Mondays 930a

Wednesdays 930a

THURSDAYS 7P

Fridays 930a

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PRICING AND MEMBERSHIPS

UN-CONTRACTED PACKAGES

  • 1 Month Unlimited $120
  • 3 Months Unlimited $300
  • Group Class 10 Pack $150
  • Drop-In $20

Monthly Unlimited Autopay Membership

  • $80/Month
  • Autopay requires a minimum commitment of 6 months
  • Click HERE to sign up for an Autopay contract