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Nutrition Coaching

Assessment & Plan

In your 30 minute Assessment & Plan session, we will take baseline measurements for height, weight and body fat. We will outline a nutrition plan to based on your specific goals and needs as well as establish an accountability system to reach your goals quickly and efficiently.

$70 per session
4 sessions $240
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Private Training

Private & Partner Training

Private Training (1 on 1) or Partner Training (2 on 1) are for those who are looking for more accountability, nutritional guidance and a workout specifically designed for their individual needs and goals. Whether you're training for a specific sport or event or you just want to get in better shape, then Private Training is the best way to reach your goals quickly and efficiently.

1 session - 1 on 1: $70 *               2 on 1: $90
10 session - 1 on 1: $595             2 on 1: $765         
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*Intro offer: Get your first Private Session 25% off

Kick Start Program

12 weeks, 1x Private Training & 1x Nutrition Coaching per week plus a 12 Class Punch Card for Group Classes 

Kick start your fitness with our Kick Start Program! We achieve the best results with our clients when we look at the whole picture of your fitness. By combining both the strength training side and nutrition side of the equation. With 12 weeks of Private Training and Nutrition Coaching sessions and a 12 Class Punch Card for Group Classes, this program allows us to create an even higher level of accountability. Not only are you meeting with your trainer every week and taking classes for strength training, but you also get to meet with your nutrition coach separately every week to talk about what you are eating, make adjustments and take measurements. This allows us to maximize your time in your Private Training session, your Nutrition Coaching session and your Group Class.

$1200 (A $1755 value) 

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Want to pay monthly?

join our kick start Program monthly autopay. You will receive 4 private training sessions and 4 nutrition coaching sessions per month along with a 12 class punch card when you sign up.

$475 per month for 3 months
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