CLICK HERE to register for all training and nutrition appointments. Using a smart phone? Try our App.
Private & Partner Training
Private Training (1 on 1) or Partner Training (2 on 1) are for those who are looking for more accountability, nutritional guidance and a workout specifically designed for their individual needs and goals. Whether you're training for a specific sport or event or you just want to get in better shape, then Private Training is the best way to reach your goals quickly and efficiently.
1 session - 1 on 1: $70 2 on 1: $90
10 session - 1 on 1: $595 2 on 1: $765
Assessment & Plan
In your 30 minute Assessment & Plan session, we will take baseline measurements for height, weight and body fat. We will outline a nutrition plan to based on your specific goals and needs as well as establish an accountability system to reach your goals quickly and efficiently.
$70 per session
15 minute follow up sessions are designed to pair with your Assessment & Plan to check in in-between assessments. These sessions can be done over the phone or in person.
$20 per session